Ayurveda Village
A journey through nutrition, daily routine, genuine wellness and a powerful sound healing session.
This workshop is perfect for anyone looking to improve their health, reduce stress, and learn about a more balanced way of living.
You will love this informative workshop where you’ll discover the gems that lie hidden in Ayurveda practices, finishing off with a sound healing session and followed by delicious refreshments to nourish your mind, body and soul.
What can you expect?
Gain a solid understanding of Ayurveda’s core principles and learn how they apply to your unique body type and lifestyle. This personalised insight is invaluable, as each of us is unique and requires tailored approaches to health and wellness.
Discover how to create balanced, seasonal meals that enhance digestion, boost immunity, and bring harmony and balance to your body and mind.
Learn simple, yet powerful, Ayurvedic practices you can incorporate into your daily routine to reduce stress, improve energy levels, and promote overall wellbeing.
Experience the healing power of sound with Peter Holton as he uses vibrational sound frequencies to help balance energy, reduce stress and promote inner harmony.
Why attend?
Gain personalised tips and recommendations based on your Ayurvedic constitution (Dosha) to support your unique health goals.
Learn from Dr. Shweta Rao, an experienced Ayurvedic doctor who will guide you every step of the way and answer all your questions.
Be immersed in a unique sound healing experience designed to promote relaxation, balance and peace.
Enjoy delicious Ayurvedic refreshments, designed to nourish your body and complement the teachings of the day.
Spaces are limited, so don’t miss out on this opportunity to rejuvenate your mind, body, and soul with the power of Ayurveda!
| October 26, 2024 | 2:00pm - 4:30pm |
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33 Sandow Road, Verdun SA 5245, Australia
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