Kitchen Farm + Bunmark Health
Join us for a rejuvenating morning where nature, nourishment, and wellness come together.
Start your day with a gentle yoga flow, led by certified instructor, Bec Grafton, from Finding Ground Wellness Club.
This flow is designed to energise and refresh both body and mind. Following the yoga session, immerse yourself in the art of tea blending with local naturopath, Katrina Schilling from Bunmark Health, who will guide guests through the health benefits of various herbs and teas.
Guests will have the chance to create their own custom tea blend to take home, adding a personal touch to their wellness journey.*
To complete the experience, enjoy a nourishing breakfast crafted by Kitchen Farm, featuring fresh produce sourced from their own garden and neighboring local farmers. This wholesome menu celebrates the beauty of Spring produce and reflects Kitchen Farm’s commitment to sustainability and supporting local growers.
There are a limited number of tickets for this event – so be quick!
*Please bring a jar with you to take home your custom tea blend.
About your hosts
Bec Grafton is a Pilates and yoga instructor from the Adelaide Hills, with nearly six years of experience in Pilates and four years in yoga. After overcoming her own struggles with anxiety and health challenges, she is passionate about supporting others on their wellness journey. In 2023, she started her own business in Charleston, focusing on menstrual health and helping people nurture their mind, body, and spirit through yoga and Pilates, fostering a deeper partnership with their bodies.
Katrina Schilling is a Naturopath and Nutritionist based in the Adelaide Hills, blending evidence-based science with traditional therapies. Specialising in holistic care, she supports families through preconception, pregnancy, and beyond, using herbalism and food as medicine. Katrina is passionate about herbal tea as an accessible way to explore the benefits of herbs for overall wellbeing.
Kitchen Farm is a family-friendly paddock-to-plate café and regenerative farm located in the Adelaide Hills. Focused on sustainable living and community wellness, it partners with local suppliers to offer ethically sourced, seasonal produce. While developing its own market garden and nursery, Kitchen Farm is committed to becoming a zero-waste venue, creating a welcoming space for guests to connect with nature, food, and each other.
| Adult | $120.00 pp |
|---|
| October 26, 2024 | 7:00am - 9:00am |
|---|
162 Flaxley Rd, Mount Barker SA 5251, Australia
Open in MapsThis workshop is perfect for anyone looking to improve their health, reduce stress, and learn about a more balanced way of living. You will love this informative workshop where you’ll discover the gems that lie hidden in ...
This wonderful wellness experience includes a morning yoga and Pilates class hosted by Alli from Aspire to Wellbeing, followed by a healthy breakfast, spa treatments, and wine tasting amidst the stunning backdrop of Longview Vineyard. Begin your journey ...
Inspiring talks by acclaimed author and chef Matt Evans, Master Chef participant Malissa Fedele, Jurlique’s Cherie Hutchinson, and Ngeringa’s Erica Rushbrook. PLUS – one guest will win a year’s supply of Jurlique products valued at over $2400! ...
Less than an hour’s drive from the heart of Adelaide, in the picturesque country town of Macclesfield, Longview Vineyard is the perfect destination to escape for a few days. Our 4.5 star luxury Adelaide Hills accommodation is comprised ...
This event has sold out – please check out the other events or contact Mel to be added to the waitlist: [email protected] In an Australian first, WalkSublime invites you to encounter the gentle presence of horses in ...
Join us for an exciting and hands-on ‘Fermenting with Matt Rodgers’ workshop at Mt Lofty Ranges Vineyard. Start your day learning the art of fermentation from our Head Chef Matt Rodgers. You’ll create up to three unique ...
You are being redirected to a third party website for booking of Wellness wander activities.
By clicking “Agree and Continue”, you:
1) Agree to the terms and conditions applicable to this Wellness wander website and;
2) Agree and acknowledge that you will now be directed to a third party provider with whom you shall transact.
Stay up to date with the latest news from the Wander team and our partners.