Celebrating Ayurveda Day
This workshop is perfect for anyone looking to improve their health, reduce stress, and learn about a more balanced way of living. You will love this informative workshop where you’ll discover the gems that lie hidden in ...
Well Traveller
Immerse in an afternoon of nourishment and receive a take home gift valued at over $150!
Join us at the stunning Ukaria Cultural Centre for an intimate chat with successful Tassie author, TV host, chef and farmer Matthew Evans. Best known for his long-running SBS series Gourmet Farmer and his 13 published books including just released “Milk”, Matt will take nourish seekers through the cycle of farming, growing, soil and eating in practical and inspiring way.
Then hear from local biodynamic farm and vineyard Ngeringa’s holistic health coach and cellar door manager, Erica Rushbrook, with some tips for mindful eating and the benefits of nourishing your body with organic wholefoods. This will be followed by a mood boosting cooking demonstration by the delightful Malissa Fedele from the recent Master Chef Series, and a scrumptious afternoon tea by local cafe, Kitchen Farm Pantry.
You will also be taken through a gentle breathing exercise to refresh and calm your body. Then finish off with some wisdom about biodynamic farming and the health and beauty benefits of botanicals from Cherie Hutchinson, Farm Manager at Jurlique, the ultimate skin masters.
Inclusions
SPECIAL OFFER: The first 10 tickets sold will have VIP access to the Jurlique pamper lounge for a complimentary hand massage and product sampling on arrival!
Ukaria is an accessible venue.
Adult | $135.00 pp |
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October 26, 2024 | 2:00pm - 4:30pm |
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UKARIA Cultural Centre, Williams Road, Mount Barker Summit SA, Australia
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