Ayurveda Village
A journey through nutrition, daily routine, genuine wellness and a powerful sound healing session.
This workshop is perfect for anyone looking to improve their health, reduce stress, and learn about a more balanced way of living.
You will love this informative workshop where you’ll discover the gems that lie hidden in Ayurveda practices, finishing off with a sound healing session and followed by delicious refreshments to nourish your mind, body and soul.
What can you expect?
Gain a solid understanding of Ayurveda’s core principles and learn how they apply to your unique body type and lifestyle. This personalised insight is invaluable, as each of us is unique and requires tailored approaches to health and wellness.
Discover how to create balanced, seasonal meals that enhance digestion, boost immunity, and bring harmony and balance to your body and mind.
Learn simple, yet powerful, Ayurvedic practices you can incorporate into your daily routine to reduce stress, improve energy levels, and promote overall wellbeing.
Experience the healing power of sound with Peter Holton as he uses vibrational sound frequencies to help balance energy, reduce stress and promote inner harmony.
Why attend?
Gain personalised tips and recommendations based on your Ayurvedic constitution (Dosha) to support your unique health goals.
Learn from Dr. Shweta Rao, an experienced Ayurvedic doctor who will guide you every step of the way and answer all your questions.
Be immersed in a unique sound healing experience designed to promote relaxation, balance and peace.
Enjoy delicious Ayurvedic refreshments, designed to nourish your body and complement the teachings of the day.
Spaces are limited, so don’t miss out on this opportunity to rejuvenate your mind, body, and soul with the power of Ayurveda!
| October 26, 2024 | 2:00pm - 4:30pm |
|---|
33 Sandow Road, Verdun SA 5245, Australia
Open in MapsInspiring talks by acclaimed author and chef Matt Evans, Master Chef participant Malissa Fedele, Jurlique’s Cherie Hutchinson, and Ngeringa’s Erica Rushbrook. PLUS – one guest will win a year’s supply of Jurlique products valued at over $2400! ...
Start your day with a gentle yoga flow, led by certified instructor, Bec Grafton, from Finding Ground Wellness Club. This flow is designed to energise and refresh both body and mind. Following the yoga session, immerse yourself in ...
Join us for Yoga & Yields: Wine & Wellness at Ngeringa, a one-of-a-kind experience as part of the Wellness Wander Weekend. Set in the breathtaking Adelaide Hills, this event invites you to indulge in mindful movement, nature, and ...
This wonderful wellness experience includes a morning yoga and Pilates class hosted by Alli from Aspire to Wellbeing, followed by a healthy breakfast, spa treatments, and wine tasting amidst the stunning backdrop of Longview Vineyard. Begin your journey ...
We invite you to spend some time immersed in the strawberry patch at Beerenberg Farm, picking your own fresh produce! There’s nothing quite like the taste of freshly picked strawberries. It’s truly the perfect day out ...
Start with an organic apple cider base and blend using different juices while learning how to produce an amazing cider. Paracombe Premium Perry grows organic fruit which they blend to perfection in their exceptional ciders. All of their ...
You are being redirected to a third party website for booking of Wellness wander activities.
By clicking “Agree and Continue”, you:
1) Agree to the terms and conditions applicable to this Wellness wander website and;
2) Agree and acknowledge that you will now be directed to a third party provider with whom you shall transact.
Stay up to date with the latest news from the Wander team and our partners.