Don’t forget that Daylight Saving time ends on Sunday 2 April!
An event that
celebrates wellbeing

Mount Lofty Botanic Gardens

Nature Journaling Workshop

Nature Journal Workshop

Join resident Horticultural Therapist, Emma Lewellyn, to learn the restorative well-being practice of nature journaling.

Nature journaling has long been recognised as a restorative, well-being practice.

Join Emma Lewellyn, the practicing Horticultural Therapist at South Australia’s Botanic Gardens and State Herbarium for an intimate and calming workshop that explores the gentle art of contemplation, observation and recording in natural spaces.

Emma starts the workshop with a talk that delves into the purpose of writing as a mindful practice, the context of environment and climate, and the ways that observations and mindfulness can be recorded.

A meditative walk around the peaceful, beautiful garden will follow for participants to look, touch, smell and collect natural and botanical treasures before morning or afternoon tea. The second half of the workshop focuses on the applied and personal practice of nature journaling.

Journal, paint set and pen are included in the cost of the workshop.

A qualified horticulturalist with additional allied health and therapy qualifications, Emma focuses on delivering a unique wellness therapy that combines well-being and positive mental health with horticultural practices and principles.

She develops and delivers horticultural therapy programs and workshops for aged communities, migrant communities and vulnerable and at-risk cohorts.

The Botanic Gardens and State Herbarium of South Australia is a State Government statutory authority with a mission to build an understanding and appreciation of the botanical world and provide life-long experiences across generations.

Mount Lofty Botanic Gardens has established living collections of plants exhibiting botanical diversity and is managed as a multiple-use site for display, science, conservation, community education, health and well-being.

Spanning 97 hectares, Mount Lofty Botanic Garden is dramatic and diverse and is dedicated to the cultivation and display of the world’s cool-climate plants.

 

 

Time

April 1, 2023
10:30am - 1:30pm

Where

16 Lampert Rd, Crafers SA, Australia

Open in Maps

Experiences Nearby

Four Seasons Yoga

Restorative Yoga Practice | Guided Garden Tour

Four Seasons Yoga’s motto is “Yoga for Every Body, For Every Season”. Studio owner and yoga teacher Megan, believes yoga should be accessible to everyone – beginners through to advanced practitioners, with all age groups catered for. This ...

LuciferIN and Mazi Wines

unWINEd – Yoga Nidra and Wine Flight

Looking for the ultimate sensory experience? unWINEd is an afternoon of blissful Yoga Nidra followed by a wine flight of Mazi Rosé in the beautifully renovated studio of Annie and Alex Katsaros in Longwood in the Adelaide Hills. ...

Sold Out
Mount Lofty Botanic Gardens

Mindfulness at Mount Lofty Botanic Gardens

Mount Lofty Botanic Gardens is the perfect place to ground yourself with the magical and soul soothing practice of mindfulness. Join the Botanic Gardens’ resident Horticultural Therapist, Emma Lewellyn, for an intimate and feel-good morning of mindfulness that ...

Other activities you might like

Active Rest Retreats

Active Rest | Walk, Wine and Wander in Nature.

Immerse yourself and nourish your body, mind & soul amongst the sights, sounds and smells of Mark Oliphant Conservation Park on a guided mindful nature journey. Along the way, you will pause during your guided walk for gentle ...

Leaving website

You are being redirected to a third party website for booking of Wellness wander activities.

By clicking “Agree and Continue”, you:

1) Agree to the terms and conditions applicable to this Wellness wander website and;

2) Agree and acknowledge that you will now be directed to a third party provider with whom you shall transact.

Want to wander with us?

Stay up to date with the latest news from the Wander team and our partners.

Adelaide Hills
31 March – 2 April 2023