Cathy Gray Ink Work and Pirralilla Estate
Join us for a half day retreat at historic Pirralilla Estate.
You’ll enjoy a breathwork meditation, a labyrinth walk, then morning tea followed by a two-hour mandala workshop.
The day begins at 9.45am at the historic Pirralilla Estate in beautiful Aldgate.
For over 115 years Pirralilla Estate has been an exclusive destination of peacefulness, relaxation and serenity. Not only does Pirralilla have beautiful tranquil grounds it is also home to the most amazing Labyrinth set under a 100 year old oak tree and this is where our day will begin.
Starting the morning with a 35-minute meditation and guided breathwork, Leah will bring your body and mind to the present, allowing you to enter the labyrinth with clarity.
Taking a moment before silently entering the 630m path of the labyrinth, you may wish to set an intention, ask a question or just open your mind to the possibilities before you.
As your feet ground your body you will begin to find a rhythm, to help you to stay focused you may wish to set a mantra or poem to repeat or reflect on a moment. As you reach the centre, stand or sit, take the time you need before starting your journey back on the same path. This beautiful meditative walk will take you 50 minutes to complete.
Once you have finished your walk you may wish to wander around the gardens, journal and reflect on your labyrinth walk, before enjoying a light morning tea.
With tables nestled in the garden we will then gather for our 2 hour mandala workshop with Cathy Gray.
During this time Cathy will guide you through the process of creating your own mandala and the many benefits of the mandala.
An additional option is to purchase a mandala journal created by Cathy to use throughout the morning.
Half day retreat $190.00 pp
Half day retreat plus mandala journal $249.00 pp
| Adult | $190.00 pp |
|---|---|
| Include Mandala Journal | $249.00 pp |
| April 1, 2023 | 09:45am - 2:00pm |
|---|
Pirralilla Estate, 17 Arkaba Road, Aldgate SA, Australia
Open in MapsMount Lofty Botanic Gardens is the perfect place to ground yourself with the magical and soul soothing practice of mindfulness. Join the Botanic Gardens’ resident Horticultural Therapist, Emma Lewellyn, for an intimate and feel-good morning of mindfulness that ...
Step away from electronics and into a 54-hectare outdoor adventure wonderland. Nestled in lush Piccadilly in the Adelaide Hills, Woodhouse Activity Centre specialises in outdoor adventure activities and memorable screen-free fun for the whole family just 25 minutes from ...
Stroll through the 5 distinct habitats of the Sanctuary, encounter a myriad of Australian native animals and soak up the therapeutic tranquillity that only nature can provide. Dusk tours at Warrawong Wildlife Sanctuary showcase Australia the way it would ...
Try your hand at wheel throwing with potter Karl Brasse. Karl will introduce you to basic techniques in a relaxed, friendly class where you are encouraged to try something new. Get your hands dirty, and be creative. Working ...
Feel the tranquillity of the land as you can connect with yourself and the abundant nature around you while deepening your stillness through a guided meditation delivered under the peaceful canopy of our Grandmother Tree. After a 15 minute ...
Looking for the ultimate sensory experience? unWINEd is an afternoon of blissful Yoga Nidra followed by a wine flight of Mazi Rosé in the beautifully renovated studio of Annie and Alex Katsaros in Longwood in the Adelaide Hills. ...
You are being redirected to a third party website for booking of Wellness wander activities.
By clicking “Agree and Continue”, you:
1) Agree to the terms and conditions applicable to this Wellness wander website and;
2) Agree and acknowledge that you will now be directed to a third party provider with whom you shall transact.
Stay up to date with the latest news from the Wander team and our partners.