Don’t forget that Daylight Saving time ends on Sunday 2 April!
An event that
celebrates wellbeing

Mount Lofty Botanic Gardens

Mindfulness at Mount Lofty Botanic Gardens

Mindfulness at Mt Lofty Botanical Gardens

Experience Autumn like never before.

Mount Lofty Botanic Gardens is the perfect place to ground yourself with the magical and soul soothing practice of mindfulness.

Join the Botanic Gardens’ resident Horticultural Therapist, Emma Lewellyn, for an intimate and feel-good morning of mindfulness that will engage the senses and soothe the soul.

Mindfulness is a helpful tool for reducing stress and improving health and wellbeing.

This unique experience will blissfully ground you in the moment through the sights, scents, sounds, textures, and tastes on offer in the beautiful Mount Lofty Botanic Gardens and offer you the opportunity to enjoy the Autumn colours in a way you have never done before.

What a beautiful way to start your Sunday.

 

 

Time

Daylight savings ends
April 2, 2023
10:30am - 12noon

Where

Mount Lofty Botanic Gardens, Mawson Drive, Crafers SA, Australia

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31 March – 2 April 2023