Immerse yourself in a nature-based wellness experience in Belair National Park in the Adelaide Hills. Forest Bathing, or being in the presence of trees, is a Japanese practise known as “shinrin-yoku” that has been proven to boost the ...
Mount Lofty Botanic Gardens
Experience Autumn like never before.
Mount Lofty Botanic Gardens is the perfect place to ground yourself with the magical and soul soothing practice of mindfulness.
Join the Botanic Gardens’ resident Horticultural Therapist, Emma Lewellyn, for an intimate and feel-good morning of mindfulness that will engage the senses and soothe the soul.
Mindfulness is a helpful tool for reducing stress and improving health and wellbeing.
This unique experience will blissfully ground you in the moment through the sights, scents, sounds, textures, and tastes on offer in the beautiful Mount Lofty Botanic Gardens and offer you the opportunity to enjoy the Autumn colours in a way you have never done before.
What a beautiful way to start your Sunday.
You are being redirected to a third party website for booking of Wellness wander activities.
By clicking “Agree and Continue”, you:
1) Agree to the terms and conditions applicable to this Wellness wander website and;
2) Agree and acknowledge that you will now be directed to a third party provider with whom you shall transact.
Stay up to date with the latest news from the Wander team and our partners.