Big Heart Adventures
Unplug and recharge in nature.
Immerse yourself in a nature-based wellness experience in Belair National Park in the Adelaide Hills.
Forest Bathing, or being in the presence of trees, is a Japanese practise known as “shinrin-yoku” that has been proven to boost the immune system, decrease stress and lower blood pressure.
Our lives are just so busy. We rarely get the chance to switch off voluntarily from the everyday rush. Family, work and everything in between, all competing for our attention.
But what if you could just ignore all that for three hours? Switching off the phone and plugging into the natural world – where the wifi is weak but the connection is strong.
Research out of Japan and South Korea is demonstrating the science behind why we feel better in nature, so why don’t you come and try it for yourself?
Led by a certified Nature Therapy Educator, you will be guided through the sequence of meditation, slow walking and invitations to connect with nature, followed by refreshments.
It’s time to find calm with us.
For this experience, minimal fitness is needed. Those with limited mobility are encouraged to join us. Our bus has two wheelchair friendly spots available if needing transport (from Adelaide CBD).
| Adult | $65.00 pp plus booking fee |
|---|---|
| Include transport from Adelaide | $85.00 pp plus booking fee |
| April 1, 2023 | 10:00am - 1:00pm |
|---|
Belair National Park Holiday Park, 101 Upper Sturt Rd, Belair SA, Australia
Open in MapsMount Lofty Botanic Gardens is the perfect place to ground yourself with the magical and soul soothing practice of mindfulness. Join the Botanic Gardens’ resident Horticultural Therapist, Emma Lewellyn, for an intimate and feel-good morning of mindfulness that ...
Nature journaling has long been recognised as a restorative, well-being practice. Join Emma Lewellyn, the practicing Horticultural Therapist at South Australia’s Botanic Gardens and State Herbarium for an intimate and calming workshop that explores the gentle art ...
Four Seasons Yoga’s motto is “Yoga for Every Body, For Every Season”. Studio owner and yoga teacher Megan, believes yoga should be accessible to everyone – beginners through to advanced practitioners, with all age groups catered for. This ...
With the arrival of cooler autumn weather, hiking is an ideal outdoor activity. South Australia’s bushwalking clubs and Walking SA are coming together for this unique day in Belair, the first National Park in SA. Enjoy perusing ...
Join Amber from “Foliage by Amber” and Paul from “TreesPlease!” on a rare opportunity to learn to make your own wild bouquet with foliage sourced from the iconic Heysen property. The first hour of your experience will involve ...
Tap into your inner artist and create an autumn botanical masterpiece at Hans Heysen’s stunning estate, The Cedars. Dive deep into the beauty of the botanical at The Cedars, the estate of revered Australian landscape painter Sir ...
You are being redirected to a third party website for booking of Wellness wander activities.
By clicking “Agree and Continue”, you:
1) Agree to the terms and conditions applicable to this Wellness wander website and;
2) Agree and acknowledge that you will now be directed to a third party provider with whom you shall transact.
Stay up to date with the latest news from the Wander team and our partners.