With the arrival of cooler autumn weather, hiking is an ideal outdoor activity. South Australia’s bushwalking clubs and Walking SA are coming together for this unique day in Belair, the first National Park in SA. Enjoy perusing ...
Nikki Higgins WellBeing
Join Nikki on the mat in the magical grounds of Manoah House.
Nikki will lead you on a beautiful 30 minute Nikkalates flow.
Nikkilates is a series of movements informed by Nikki’s favourite practises encompassing a blend of yoga, pilates, toning and strength combinations.
You will then be relaxed with a 10-minute live guided mindfulness meditation by Nikki.
Finally you will be treated to a nutritious UTONIC functional beverage and a delicious meal courtesy of Darlin’ Dal.
You will also receive a special gift bag with Nikki’s favourite essential oil rollerball blend ‘Heartbeat’ plus ‘Glowtime’ night time face oil (valued at $90.00) that will have you glowing by the morning.
I look forward to you joining us in the luscious green spaces of Manoah House.
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