Lifeflow Meditation Centre
Delight in your senses with this one day meditation retreat.
Unplug from technology, your constant commitments and take time for yourself by getting away from it all, on this nurturing and relaxing one day meditation retreat at the beautiful Tara Hills Meditation Retreat Centre.
Do you feel like you are out of balance, disconnected and just going through the motions every day? This is a clear sign that it’s time to let go, relax and awaken the aliveness of your body again.
On this retreat you will be guided by experienced meditation and yoga retreat teachers to ignite your senses of sight, sound, smell, taste and touch through meditation. This retreat will be a joyful experience of rest, quiet time and peace, immersed in the beauty of nature at the comfortable Tara Hills Meditation Retreat property located just 45 minutes from the Adelaide CBD (just past Nairne in the Adelaide Hills).
Don’t think that you will be forced to sit in an uncomfortable position for the whole day … You’ll get to feel the relief of moving your body with gentle yoga, a flavour filled tasting meditation, a deep relaxation session including soothing music and calming guided meditations.
Plus, enjoy some well-deserved free time for a mindful stroll around the native gardens, enjoying the expansive vistas of the Adelaide Hills and abundant birdlife that call Tara Hills home.
Everything is included to make your day comfortable including delicious vegetarian snacks and generous lunch (including freshly brewed coffee).
By returning to the simple pleasures of nature and stillness it allows you to let go of stress, anxiety and worry and return you to your natural state of aliveness.
You’ll also take home practical techniques to use in your daily life that you’ll use long after the retreat is over.
| Adult | $290.00 pp |
|---|---|
| Concession | $260.00 pp |
| Daylight savings ends | |
| April 2, 2023 | 10:00am - 4:00pm |
|---|---|
31 Jury Road, Brukunga SA 5252, Australia
Open in MapsEveryone has eaten an apple before but biting into a crisp apple picked straight off the tree is an experience in its own right. Get the family together to meander through this commercial apple orchard picking your own ...
We’ve all wanted to try our hand at pottery, let’s be honest… so here’s your chance! Set on the fresh open landscape on the lawns of Barristers Block, with wines flowing and delicious platters …. why ...
Enjoy a morning of Pilates in the botanical gardens of Cobb’s Hill Estate where century old trees and stunning gardens form a picturesque backdrop for your movement class. Suitable for all fitness levels, the 60-minute Pilates class ...
Relax, unplug and surrender to being nurtured by nature in your own private ‘Luna Tent’. Rustic, romantic, relaxing and rejuvenating! The Farm for Wellbeing is situated on 23 acres of stunning bushland and organic farmland. You will have your ...
Mount Lofty Botanic Gardens is the perfect place to ground yourself with the magical and soul soothing practice of mindfulness. Join the Botanic Gardens’ resident Horticultural Therapist, Emma Lewellyn, for an intimate and feel-good morning of mindfulness that ...
Looking for the ultimate sensory experience? unWINEd is an afternoon of blissful Yoga Nidra followed by a wine flight of Mazi Rosé in the beautifully renovated studio of Annie and Alex Katsaros in Longwood in the Adelaide Hills. ...
You are being redirected to a third party website for booking of Wellness wander activities.
By clicking “Agree and Continue”, you:
1) Agree to the terms and conditions applicable to this Wellness wander website and;
2) Agree and acknowledge that you will now be directed to a third party provider with whom you shall transact.
Stay up to date with the latest news from the Wander team and our partners.