Roaming Zen
A day to dance, create, rest and meditate!
Set in the beautiful grounds of Montacute Institute, the full day Wild Hearts Retreat will have you smiling, laughing, creating, and feeling so calm and refreshed, we promise you will be talking about it for the rest of the year.
Jen Watson of Roaming Zen and Jayne Porter of Sparkling Red Events are collaborating to bring you this incredible day of dance and yoga, mindful meditation with art, scrumptious nourishing food and healing for the soul. This is one of the events at Wellness wander you do not want to miss!
Start with a spirited and empowering dance class that will help you step out of your mind and drop deep into your heart’s wisdom. Then follow with a beautiful stretch and meditation.
Nurture your creativity and connect to the nature of Montacute Institute with a unique mandala art workshop that draws straight from the flora around you. Join Cathy Gray and Karen Judd from Sabi Designs for this incredible 2-3 hr workshop and soak it all in.
The afternoon is a delicious 90-minute Yang/Yin Yoga Practice with Jen from Roaming Zen. Starting with a little energy and then sink into the stillness and surrender of Yin and Yoga Nidra. Deep under the shade of the majestic gum trees outdoors (or in the historic Montacute Hall), we add the healing power of meditation to the final chapter of the practice.
This full day of nurture, nature and nourishment includes wholesome food throughout the program – brunch, lunch and afternoon tea, herbal teas, and maybe cheeky vino from Adelaide Hills local vineyard Mt Lofty Ranges Vineyard, plus plenty of love, laughs and smiles.
Your ticket includes all classes, workshop, meals and refreshments and the opportunity to immerse yourself in a historic location within the Adelaide Hills.
| Adult | $299.00 pp |
|---|
| Daylight savings ends | |
| April 2, 2023 | 9:00am - 4:30pm |
|---|---|
63 Institute Road, Montacute SA 5134, Australia
Open in MapsEveryone has eaten an apple before but biting into a crisp apple picked straight off the tree is an experience in its own right. Get the family together to meander through this commercial apple orchard picking your own ...
We’ve all wanted to try our hand at pottery, let’s be honest… so here’s your chance! Set on the fresh open landscape on the lawns of Barristers Block, with wines flowing and delicious platters …. why ...
Enjoy a morning of Pilates in the botanical gardens of Cobb’s Hill Estate where century old trees and stunning gardens form a picturesque backdrop for your movement class. Suitable for all fitness levels, the 60-minute Pilates class ...
And as we explore the magic of metaphor inspired by Nature, there will be discoveries which our inner wisdom offers. What story are you living? What would you like to create? Is there something you’d like to ...
A ‘walksublime’ is a highly personalised, relaxing walk in nature with a trained horse matched to you as your walking companion. Designed for those with absolutely no horse experience you’ll be fully supported by your experienced trail ...
Breathing, stretching, bending, and twisting with a yoga class is a great way to wake up your mind and body before hiking. Relax and unwind with a 60-minute Hatha yoga class followed by a guided walk through the ...
You are being redirected to a third party website for booking of Wellness wander activities.
By clicking “Agree and Continue”, you:
1) Agree to the terms and conditions applicable to this Wellness wander website and;
2) Agree and acknowledge that you will now be directed to a third party provider with whom you shall transact.
Stay up to date with the latest news from the Wander team and our partners.